瑜伽動作：雙膝分開、雙手在前，身體緩緩向前趴到地面，手臂向前伸直，目光望向鏡頭

提示詞

雙膝分開，雙手放在身前做瑜伽，逐步向前俯身，直到身體碰到地面；雙臂在身前向前伸直，臉朝向鏡頭。

Do yoga with your knees apart, both hands in front of you, lower your body forward one by one until it touches the floor, arms extended straight out in front of you, face looking at the camera.