一位深色頭髮、笑容親切的年輕日本女性，穿著深藍色背心和白襯衫，身後牆上有日文文字

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建立一張直式 9:16 的智慧型手機自拍照，看起來像是用現代手機拍攝的真實、自然且高品質照片，適合用於社群媒體個人檔案或限時動態。畫面中央、靠近鏡頭的位置是一位親切的年輕日本女性。照片從略高於胸口的位置拍攝，底部隱約可見她的手臂，彷彿正拿著手機。她有一頭整齊綁起的深棕色頭髮，帶著輕柔的瀏海和幾縷散落的髮絲；肌膚自然細緻，雙眼大而棕，嘴唇呈柔和的粉紅色，妝容清新淡雅，並帶著溫柔親切的微笑，直視鏡頭。她穿著一件俐落潔白的長袖有領襯衫，外搭深海軍藍色的辦公背心，背心上可見一顆鈕扣和一個口袋；頸間繫著一條大型領巾，帶有青綠色、海軍藍、綠色和白色的斜條紋。背景是室內接待或服務櫃檯區域，有一面米白色牆壁，右側可見部分大型日文牆面文字 受付，下方有一條細細的水平青綠色線條。採用明亮均勻的室內光線、自然的手機相機銳利度、輕微的廣角鏡頭變形、真實的肌膚質感，以及細微的 JPEG 壓縮痕跡。不要棚拍燈光、華麗的廣告風格、過度修圖、其他人物或浮水印。

Create a vertical 9:16 smartphone selfie that looks like a real casual high-quality photo taken with a modern phone, suitable for a social media profile or story. The subject is a friendly young Japanese woman centered close to the camera, photographed from slightly above chest level with her arms subtly visible at the bottom as if holding the phone. She has dark brown hair tied back neatly with wispy bangs and a few loose flyaway strands, smooth natural skin, large brown eyes, soft pink lips, minimal fresh makeup, and a gentle approachable smile while looking directly into the lens. She wears a crisp white long-sleeve collared shirt under a dark navy office vest with one visible button and a pocket, plus a large tied neck scarf in teal, navy, green, and white diagonal stripes. The background is an indoor reception or service counter area with an off-white wall, partial large Japanese wall text visible on the right reading 受付, and a thin turquoise horizontal line beneath it. Use bright even indoor lighting, natural phone-camera sharpness, slight wide-angle lens distortion, realistic skin texture, subtle JPEG compression, no studio lighting, no glamour advertising look, no heavy retouching, no extra people, no watermark.