身穿深藍色洋裝的年輕女子坐在灰色沙發上，GPT Image 2.0 提示詞

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一名年輕成年女性坐在室內暖白色牆面前的灰色布沙發上，左側可見一個小型白色方形電燈開關。她穿著深海軍藍色、無袖、高領、羅紋針織洋裝。洋裝合身但呈現日常感，具有清晰的垂直羅紋紋理、橫跨軀幹的自然拉伸，以及腰部和裙襬周圍的逼真皺褶。她戴著簡單的金色圓環耳環，長髮為冷棕色波浪髮並採側分，柔和地垂落在臉部和肩膀的一側，還有幾縷真實的飛翹髮絲。她在沙發上微微向後靠，頭部輕輕向上仰起，眼睛則向下看著鏡頭。她的表情平靜、冷淡、放鬆且沒有笑容。相機放置在較低的位置，大約與膝蓋同高，以垂直 9:16 智慧型手機畫面向上拍攝。一側的大腿和膝蓋靠近鏡頭，佔據前景下方的大部分區域，形成強烈的透視深度；她的臉位於畫面上半部，上方則保留大片空白牆面。可見的皮膚包括臉部、少部分頸部、肩膀、上臂、前臂、手部邊緣、膝蓋、大腿前側，以及部分大腿內側區域。胸部完全被高領針織洋裝遮蓋，而腰部、腹部、背部、臀部以及鄰近臀部的區域則被衣物和坐姿遮住。她的皮膚白皙，帶有中性的粉色底調；高光處呈奶油色，陰影處則呈柔和的米灰色。皮膚應呈現細緻、柔軟、乾淨且略帶霧面的質感，如同薄薄的粉底加上微妙的柔焦濾鏡，同時保留手臂和腿部自然的色調變化。光線為從左前方照射的柔和室內漫射光或窗光，均勻照亮臉部、肩膀、手臂和前景中的腿。淺色牆面反射出柔和的明亮感，而灰色沙發和深海軍藍色洋裝增添對比。保持影像接近真實智慧型手機拍攝的社群媒體人像：輕微的美顏修飾、適度銳化、可見的針織紋理、沙發布料紋理、飛翹髮絲、低角度透視變形，以及簡單且不完美的裁切。避免讓服裝變得暴露、改變高領設計、誇大身體曲線、塑膠感皮膚、幼兒般的比例、變形的四肢、刺眼的閃光或雜亂的背景。

A young adult woman sits on a gray fabric sofa against a warm white indoor wall, with a small white square light switch visible on the left. She wears a deep navy sleeveless high-neck ribbed knit dress. The dress is fitted but everyday-looking, with clear vertical rib texture, natural stretching across the torso, and realistic folds around the waist and skirt hem. She has a simple gold hoop earring and long side-parted cool-brown wavy hair, softly falling across one side of her face and shoulder, with a few real flyaway strands. She leans slightly back on the sofa, her head gently tilted upward while her eyes look downward into the camera. Her expression is calm, cool, relaxed, and unsmiling. The camera is placed low, around knee level, shooting upward in a vertical 9:16 smartphone frame. One thigh and knee sit close to the lens and dominate the lower foreground, creating strong perspective depth, while her face sits in the upper half of the frame with a large area of blank wall above. Visible skin includes the face, a small area of neck, shoulders, upper arms, forearms, hand edges, knees, front thighs, and part of the inner thigh area. The chest is fully covered by the high-neck knit dress, while the waist, abdomen, back, hips, and buttock-adjacent areas are hidden by the clothing and seated pose. Her skin is fair with a neutral pink undertone, creamy in the highlights and softly beige-gray in the shadows. It should feel fine, soft, clean, and lightly matte, like thin foundation plus a subtle soft-focus filter, while still keeping natural tonal variation on the arms and legs. Lighting is soft indoor diffused light or window light from the front-left, evenly illuminating the face, shoulders, arms, and foreground leg. The pale wall reflects gentle brightness, while the gray sofa and dark navy dress add contrast. Keep the image close to a real smartphone social-media portrait: slight beauty retouching, mild sharpening, visible knit texture, sofa fabric texture, flyaway hair, low-angle perspective distortion, and a simple imperfect crop. Avoid making the outfit revealing, changing the high neckline, exaggerating body curves, plastic skin, childlike proportions, distorted limbs, harsh flash, or a cluttered background.